Yesterday I walked almost to the end of the beach where the sand is covered with water when the tide is high. And I walked without the cane… slowly and with arms out for balance. It was wonderful! The air felt so glorious and being out there on what felt like my own little island was so peaceful and exhilarating at the same time.
Sand is easier for me than floor or pavement when I walk. Despite some intense arthritis pain that has developed over the winter (perhaps post-covid which I had last September), I get up and do the best I can to continue recovering from the strokes. It is a long recovery, but I see glimmers of progress as I move along through my days.
I always want to live near the sea, always. It is so healing for me... the feel and fragrance of the salty air, the sound of the waves, the colors of sea and sand, and the sight and sounds of the gulls as they soar, dive, and dance in the air around me. It’s a different world at the beach. Yesterday was mild and even warm, hitting the mid-70’s and yet the wind is so much stronger at the beach that I had to wear my coat. But the air was comfortable without a chill.
This is my favorite beach. It is a harbor that leads out to Long Island Sound which leads to the Atlantic Ocean and I like it because when I swim there in the summer, the waves are gentler than they are at ocean beaches. And I don’t need to have smooth white sand like the beaches on the south shore, as soft as it may be. The rocky north coast beaches are fine with me and allow me to build little stone circles and moats when I spend time there in warmer months. I like stones.
And the sea is truly healing. The salty water. Swimming here in summer is a joy and if I am having any kind of stress or physical pain, the cool salt water takes it all away. This is the topic of one of the entries in my book “Memoirs of a Little Ghost”. One summer years ago when I was recovering from physical pain (it may have been when I was first diagnosed with arthritis or after I had been bitten by numerous deer ticks and became extremely ill), I remember going to the beach as often as possible to find relief. It worked every single time and then a gorgeous sunset would be a perfect ending to the day. I always want to live near the sea.
As I walked yesterday, I thought of the water and its power, which I greatly respect. I thought of my ancestors who came here on ships from different European countries and thanked the water for holding them up on their long voyages, for keeping them safe. These are just some of my thoughts as I walked along almost to the end, which I never walked to before.
Thank you to my dear friend for taking this photo and sending it to me afterward. Seeing this photo helps me to remember. This is why I love photos, especially taking them. Photographs are like a visual diary. This one in particular is a reminder to me of so much - it is a reminder of my love of life, of my strength of spirit, of my healing process, and of my perseverance.